3 places left
Costa Vicentina, Portugal
Coastline Flow
Yoga & Movement
- Dates
- 12–17 Nov 2026
- Duration
- 5 nights
- Starting price
- From €1,450 per person
Make space for what matters
Four- to six-night retreats on the Portuguese coast, in Bali, the Dolomites and the Swedish lakes. Yoga, meditation, long walks and good food, in small groups, led by people who know what they're doing.
Where we're going next
All retreatsSmall groups, confirmed dates
Every retreat below has fixed dates, a published price and live availability.
Places available
Ubud, Indonesia
Ubud Morning Practice
Yoga & Movement
- Dates
- 15–21 Apr 2027
- Duration
- 6 nights
- Starting price
- From €1,690 per person
Places available
Värmland Lakes, Sweden
Spring Stillness
Mindfulness & Meditation
- Dates
- 20–25 May 2027
- Duration
- 5 nights
- Starting price
- From €1,290 per person
How SOLARA retreats are built
Rest takes more than a week off
Somewhere worth the trip
Every house is a short walk from the sea, a lake or a mountain path.
Teachers you can look up
Each retreat names who leads it and what they're trained in.
Afternoons are yours
Mornings and meals together, then nothing you have to do.
Explore by experience
What kind of week do you need?
Yoga & MovementDaily practice, mobility and time outdoors2 retreats, from €1,450Next one starts 12 Nov 2026See these retreats
Mindfulness & Meditation
Nature & Hiking
Rest & Reset
Creative Retreats
- Yoga & MovementDaily practice, mobility and time outdoors2 retreats, from €1,450. Next one starts 12 Nov 2026
- Mindfulness & MeditationSitting practice, breathwork and quiet hours2 retreats, from €1,290. Next one starts 20 May 2027
- Nature & HikingGuided routes with a comfortable base1 retreat, from €2,290. Next one starts 24 Jun 2027
- Rest & ResetSlow days, good food, almost no schedule2 retreats, from €990. Next one starts 3 Dec 2026
- Creative RetreatsWriting, photography and making2 retreats, from €1,390. Next one starts 11 Mar 2027
Featured destination
Alentejo coast, Portugal
Costa Vicentina
The coastCliffs, dunes and empty beaches, most of it inside a natural park. 
Where you stayMonte da Luz, a restored farmhouse with eleven rooms. When we goOctober to May, when the beaches are quiet.
Retreats in Costa Vicentina
What your retreat includes
Clear about what's in, and what isn't
In the price
Each retreat page lists exactly what yours covers.
- Your roomBedding and towels, shared or private
- Most mealsBreakfast and dinner daily, most lunches
- The programmeEvery class, walk and workshop listed
- Your hostsQualified facilitators and a host on site
- EquipmentMats, props, canoes and walking poles
- Local tripsListed excursions, entry fees and transfers
Paid separately
- Flights
- Airport shuttle, flat fee
- Travel insurance, required
- Massages and treatments
- Alcohol and meals out
- Optional paid activities
Meet the facilitators
Meet the teamThe people leading your week
Inês Duarte
Lead yoga teacher
Marcus Hale
Mindfulness teacher
Amara Osei
Breathwork & meditation facilitator
Ketut Ariana
Yoga teacher & cultural host, Bali
Guest experiences
In their words
Sample quotes for this preview. Real guest quotes, shared with each guest's permission, will replace them.
“I came for the yoga and stayed for the afternoons. Having nothing scheduled after lunch was exactly what I needed, and the morning classes were challenging without being competitive.”
Hannah, Coastline Flow, Sample “Sofia changed the route twice because of the weather and explained why both times. I never felt rushed, and the sauna at the end of each day was a gift.”
Tomás, Late Summer Trails, Sample “The silent mornings were the part I was most nervous about and the part I miss most. I've kept a 15-minute practice going since I came home.”
Priya, Spring Stillness, Sample
Private and corporate retreats
Your group, your dates
For friends, families, communities and teams of 8 to 30. We coordinate the venue, rooms, meals, facilitators and schedule at any of our destinations.
From the journal
The journalPlan, pack and prepare
Planning
How to Choose the Right Wellness Retreat
Start with what you need from the week, then check the schedule, the room and the total cost — in that order.
4 min read,
Preparation
What to Pack for a Multi-Day Retreat
A short, practical list — plus the few things guests most often wish they'd brought.
4 min read,
Preparation
How to Prepare for Your First Yoga Retreat
You don't need to be flexible. You do need to be honest with your teacher about injuries.
4 min read,
Hear about retreats before anyone else
New dates about once a month